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| School Name: | Self Defense Systems - http://www.hapkido-sds.com/ |
| Description: | Beginners, intermediate and advanced students train together. We begin each class with a period of stretching, ki breathing exercise and light aerobic exercise. The remainder of the class is devoted variously to floor exercise (kick, strike, block and stance practice), hapkido self defense technique, and fun stuff like contact sparring, grappling or sword sparring. There are many benefits to training your body and mind. Among them improved physical condition and self confidence. |
| Number Hits: | 9 |
| Category: | Hapkido |
| Address: | 404 Racetrack Road NE |
| City: | Fort Walton Beach |
| State: | Florida |
| Zip Code: | 32547 | Phone Number: | 850-685-9074 |
| Map: |
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